Upon reflecting on my dialysis and transplant journeys I wish I had been more of an active participant in my dialysis health care. you must shape your own direction. You are in the control mode when you choose to be proactive. You become reactive when the conditions around you dictate how you should live your best quality of life.

Ways to Be Proactive~

Understand what proactive mean

Believe in yourself

Know when and why you should make a decision

Learn how to self advocate

Develop workable strategies

Build self-esteem

Share some ways you are proactive in your health care?